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If you have abused drugs or alcohol, you may not realize their impact on your body. A nutritional education program can help you nourish your body and replace some vitamins and minerals that may be missing after months or years of addiction. When you’re finally ready to enter a solid detox program followed by addiction therapy programs, consider United Recovery California, where we emphasize health and wellness therapy for addiction.
If you choose to join our addiction treatment program, you’ll learn all about how to find foods rich in minerals, vitamins, and protein. As part of our nutrition education program in Southern California, you learn to replace processed meat, soda, and frozen food with fresh ingredients to expedite the healing process.
Giving up drugs and alcohol is no easy feat. However, you can improve your chances for success when you improve your diet with green leafy vegetables, whole grains, and fruits. You don’t need unhealthy meats such as bacon, ham, or beef to get protein. Therefore, why not try new foods that can improve your health?
Good sources of protein include the following:
Many clients notice that making basic changes can quickly improve health issues such as diabetes or skin conditions. Eating more vegetables and fruits also feeds your brain and helps you think more clearly. This allows you to concentrate on your recovery plan and build a healthy body full of strength and energy.
When you abuse alcohol or drugs, it takes a physical toll on your body. Different substances have various impacts, which you will learn about as part of our nutrition therapy program.
Abusing drugs and alcohol puts you at a higher risk for certain health conditions, including the following:
Often, those in the midst of addiction feel like they have lost control of their lives. Now that you have decided to give sobriety a fighting chance, you can empower yourself by building a healthy body.
Staying hydrated and giving your body the nutrients it needs to thrive play a huge role in your long-term recovery outlook. Nutrient deficiency can lead to anxiety, low energy, and depression, which in turn can tempt you to use drugs or start drinking again.
That’s why it’s essential to choose a recovery program, like the one at United Recovery California, that addresses your mental, physical, and emotional health in a comprehensive individual treatment plan.
At United Recovery California, we offer a wide range of luxury treatment programs that address every level of recovery. Our staff also accommodates clients who need a flexible option for attending addiction recovery programs.
Your addiction recovery won’t look like anyone else’s. That’s because no one has the same experiences with drugs or alcohol that you do. We tailor the plan to your needs. For example, we offer customized recovery programs for different substances such as cocaine, heroin, and prescription medications.
Here are some of our flagship programs that will help you stay on track in your recovery journey:
You don’t have to decide which programs meet your needs on your own. Speak with one of our compassionate admissions counselors, who can point you in the right direction.
A well-organized nutrition therapy program can show you how to fuel your body and prevent malnutrition. With a healthy mind and body, you’re much more likely to fight off cravings and triggers. Contact us at 855.923.3506 today to find out more about our nutrition counseling and addiction therapy programs in Southern California.